Balance begins within

Infinite Holistic Wellness

Are you experiencing hormonal changes, mental health challenges, exhaustion, trouble sleeping, bloating, and other issues? You might have been told that what you're going through is "normal," but deep down, you know something is off. (I was experiencing all of this for years!) Your body is sending you warning signals that it's out of balance.

But don't worry, there's hope. I found the path to healing through integrative health, and I want to share it with you. With functional medicine lab tests, I was able to discover the root causes of my hormone and gut imbalances and work towards restoring my body's natural balance.

Through the gentle practice of Reiki, I also found relief from grief and anxiety, feeling more grounded and able to embrace life to the fullest.

I'm Chariss.
Your Integrative Health and Usui/Holy Fire® Reiki Master Practitioner.

about me

As an individual wellness coach, my caring approach aims to understand your unique health goals and create a personalized plan to achieve them. Together, we'll explore tailored nutrition, workout recommendations, professional supplement protocols, and functional medicine lab testing, if needed. My ultimate goal is to empower and support you in making sustainable lifestyle changes that lead to long-term health and happiness.

Additionally, I believe in the power of mindfulness, relaxation, and stress management. These techniques will help you cultivate a positive and balanced state of mind, further enhancing your well-being.

Let's embark on this health journey together, identifying and addressing the root causes of your imbalances, and building a healthier, happier you. You deserve to feel your best, and I'm here to support you every step of the way.

how we'll work together.

about me

Choose a one time consultation or a package. (Packages include a 60-minute intake and follow up appointments.)

Give the gift of relaxation
and health!

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Wellness coaching

Gift Certificates

Choose a 30, 45, or 60 minute session. In-person and distance sessions available.

30, 45, or 60 Minute session

what is integrative health?

deals!

REiki

Perfect length for busy schedules, first time session, or kids.

Great length of time for complete relaxation and healing.

Reiki, 30 Minutes $45

Reiki, 45 Minutes $70

Reiki, 60 Minutes $90

30 Minute Reiki

45 Minute Reiki

60 Minute Reiki

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Not sure which package to choose? This is the perfect place to start your journey! Let's talk about what's going on and figure out which package is the best fit for you.
**Follow-up appointments not included unless client books a package.

Whether you are seeking to jumpstart your wellness journey or are seeking to consult on a functional medicine lab (not ordered through me), this 60-minute call will provide you with the answers you need. If after this appointment you choose one of the wellness packages below or a custom package, fee will go towards the package.
**Follow-up appointments not included unless client books a package.

This 12 week program is designed for the person who wants to get to the root cause of their health concerns. Whether you are looking to rebalance hormones, lose weight, resolve digestive issues, or just want to dig deeper into your overall wellbeing and longevity. I will provide you a holistic, natural approach to rebalance your body and mind to achieve overall wellness.
Wellness Package 1 Includes the following appointments:

60-minute initial intake;
60-minute follow-up with personalized recommendations;
2 30-minute follow-up and adjustments
Weekly email support
** This package does NOT include supplements or labs. If recommended, these will be purchased separately.

Wellness Package 2 is designed for clients who are ready to start uncovering underlying imbalances such as mineral deficiencies, heavy metal toxicities, gut imbalances, etc.
Wellness Package 2 includes everything in Package 1, PLUS the Starter Kit lab bundle which includes the:

Minerals & Metals Test and the
Candida, Metabolic, & Vitamins Test.
BONUS 30-minute follow up
**This package does NOT include supplements or additional labs, If recommended, these will be purchased separately.

Wellness Package 3 is designed for clients who want to full picture of their hormone balance. Lab results will reveal levels of estrogen, progesterone, testosterone, DHEAS, Cortisol (4x), Vitamin D, Thyroid markers, Insulin, and Hemaglobin A1c.
Wellness Package 3 includes everything in Package 1, PLUS the:

Stress, Mood, & Metabolism Test
BONUS 30-minute follow up
**This package does NOT include supplements or additional labs. If recommended, these will be purchased separately .

Wellness Package 4 is designed for clients who want to full picture of their health.
Wellness Package 4 includes everything in Package 1, PLUS the Big 5 lab bundle which includes the:

Minerals & Metals Test;
Candida, Metabolic, & Vitamins Test;
Food Sensitivity Test;
Stress, Mood, & Metabolism Test; and the
Omega-3 & Inflammation Test.
90-minute lab review consultation instead of 60-minutes
BONUS 30-minute follow up
**This package does NOT include supplements or additional labs. If recommended, these will be purchased separately.